Going outside and being in a natural environment is a great way to support mental health. Our students will be able to relax and improve their concentration skills.
Walking will offer to our guests many health benefits including: improving heart health, lowering stress levels, boosting their mood and improving sleep.
Walking Tour / Hiking
For some conditions horse riding is excellent therapy and is favoured by physiotherapists as a way of strengthening core stability, improving balance, and increasing confidence.
Social and therapeutic horticulture is the process of using plants and gardens to improve physical and mental health, as well as communication and thinking skills, regardless of age or disability.
This class is designed to teach our guests how to capture the beauty of the world around them. They will also learn about equipment, camera settings, techniques, and more.